Sitting in the sun, listening to ami discussing family matters with abu, eating dry fruits and nuts, doing homework or preparing for exams and having a glass of everyone’s favorite apple, beetroot and carrot juice. This scene brings back nostalgic memories.
In winters, this juice is one of the most powerful drinks you can have. The produce used in this juice are a source of antioxidants and numerous vitamins and minerals. Combining carrot juice with apple and beetroot provides the body with all necessary nutrients required to keep your metabolism going throughout the day.
I always chill the apples, carrots and beets before extracting the juice in order to enjoy cold juice straight from the juicer. I just love the vibrant deep red color of the juice. The sweetness of the apples and carrots perfectly balances the earthiness of beetroots. There is no strict recipe or a defined ratio to prepare the blend. I use equal amounts with a small amount of ginger and lemon juice. Black salt can be added to enhance its flavor.