Smoothies are the best and most refreshing drink one can have at any time of the day. They are also an excellent source of fiber and nutrition. I am trying my best to substitute snacks and not-so-healthy foods with smoothies as much as possible.
The Banana Strawberry Smoothie is a favorite of all age groups. It’s easy to make, and is a great breakfast option, or a pick-me-up at any time of the day.
The trick is use the bananas as the natural sweetener, and then add your favorite fruit of the season to it. This all-time classic always tastes delicious, without additives. Just blend the fresh or frozen strawberries with fresh bananas and milk. For an added layer of indulgence, you could also add a scoop of ice cream to the blend. Other (more healthier) ingredients may include flax seeds, flavored milk, nuts, or any other fruit – the combinations are numerous. So here is my recipe: