Since I had decided to have a go at cooking, I had not tried out something from the breakfast menu. So, on one fine Sunday morning I decided to cook breakfast myself (and when I say “myself”, there’s always a bit of help coming from my wife in that ). While having difficulty in getting out of bed, I thought of what to have for breakfast on my cheat day (Sunday is mostly a cheat day for me as I am on diet 6 days a week). Pancakes recipe seemed to be the easiest and different from the daily Egg and Milk routine and I’ve always loved them. So off I went straight to the kitchen and have a go at it. The Pancakes turned out to be good enough that I have made them twice in the week.

 

I personally pancakes best served with maple syrup. But you can try whatever you like, whipped cream topped with strawberries or chocolate syrup.

The recipe is very simple and hardly takes 20-25 minutes to cook. The ingredients required are mostly available in stock at home.

Serving: 8 Pancakes

Pancakes - Ingredients:

• ¾ cup Milk
• 2 tablespoons white vinegar
• 1 cup flour
• 2 tablespoon white sugar
• 1 teaspoon baking powder
• ½ teaspoon baking soda
• ½ teaspoon salt
• 1 egg
• 2 tablespoon butter, melted
• Oil for brushing the pan

Pancakes - Directions:

1. Take a large bowl and put milk and vinegar in it. Set aside for 5 minutes until the milk turns sour. (This is used in lieu of buttermilk)
2. Take another bowl and combine together flour, sugar baking powder & baking soda. I use a whisk to mix all this before proceeding any further.
3. Whisk egg and butter into the soured milk.
4. Pour the flour mixture into the wet ingredients and whisk until lumps are gone.
5. Heat a skillet over medium heat and pour a tiny amount of oil just to coat the base.
6. Pour 1/4 cupful of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the both sides. Your pancakes are ready to be served. Enjoy them with a hot cup of tea.

Nutrition:

Serving Size: 2 Pan Cakes (1/4 of a recipe)
• Calories : 230 kcal
• Cholesterol: 72mg
• Fiber: 0.8 mg
• Sodium: 650mg
• Carbohydrates:: 32.7g
o Of which Sugars: 8.6g
• Fat: 8.2g
• Protein: 6.4g
• Calcium: 17%
• Iron: 80%
• Vitamin A: 6%
• Vitamin C: <1%

*based on a 2000 calorie diet. (reference allrecipes.com )